Gliding discs are great for varying and enhancing both your upper-body and lower-body workouts.
Gliding discs look similar to frisbees and are used on the feet and hands to provide a smooth gliding surface. Use these workout discs to lengthen and strengthen all the major muscle groups in your body through engaging their full range of motion. Gliding discs can help to tone the inner and outer thighs, sculpt the legs, and can firm and lift the buttocks. And because your hands and feet never leave the floor while using the discs, it is a low-impact workout that is especially useful for those who have had a recent injury or who have joint pain. One Pair of Hardwood Gliding Discs - Flexible discs covered in tight weave nylon fabric for use on HARDWOOD floors One Pair of Carpet Gliding Discs - Hard plastic polymer for use on CARPETED floors
Constructed of patented, high-tech polymer
Available in two forms, one for carpets and another for hardwood floors
Inexpensive and portable for use on the road
Add challenge to your workouts
Enhance balance, flexibility, and cardio activity
Engage core muscles through increased instability
Please note that the American Express offer does not apply to purchases in the Flexit store.